#top .flex_column.av-95ie1g-95eac0ad3f0d0d13f8beed63c057067f{
margin-top:0px;
margin-bottom:-30px;
}
.flex_column.av-95ie1g-95eac0ad3f0d0d13f8beed63c057067f{
border-radius:0px 0px 0px 0px;
padding:0px 0px 0px 0px;
}
.responsive #top #wrap_all .flex_column.av-95ie1g-95eac0ad3f0d0d13f8beed63c057067f{
margin-top:0px;
margin-bottom:-30px;
}

#top .av-special-heading.av-kwf2qtm2-0e1e33e9e4c7bd6d44df5df17e48b9c1{
padding-bottom:10px;
}
body .av-special-heading.av-kwf2qtm2-0e1e33e9e4c7bd6d44df5df17e48b9c1 .av-special-heading-tag .heading-char{
font-size:25px;
}
.av-special-heading.av-kwf2qtm2-0e1e33e9e4c7bd6d44df5df17e48b9c1 .av-subheading{
font-size:15px;
}

#top .hr.av-6weq0k-e947fe5a702b5f03942b606c1d7507aa{
margin-top:0px;
margin-bottom:0px;
}
.hr.av-6weq0k-e947fe5a702b5f03942b606c1d7507aa .hr-inner{
width:100%;
border-color:#e0e0e0;
}

.flex_column.av-jyhhg-e6a92280571a059b66796ad46f1b7619{
border-radius:0px 0px 0px 0px;
padding:0px 0px 0px 0px;
}

.avia-image-container.av-kwf2phla-f5ef12c64083a776d18a1f806fb70063 img.avia_image{
box-shadow:none;
}
.avia-image-container.av-kwf2phla-f5ef12c64083a776d18a1f806fb70063 .av-image-caption-overlay-center{
color:#ffffff;
}

.flex_column.av-3ubgjo-67641052ca308cc3775a756d8e926444{
border-radius:0px 0px 0px 0px;
padding:0px 0px 0px 0px;
}

#top .av_textblock_section.av-kwf2q3he-d765d64e47001d695f784b7404cdfad2 .avia_textblock{
font-size:16px;
}

.flex_column.av-2s97uc-2fa6bd69d6763d26883beb7810cf095c{
border-radius:0px 0px 0px 0px;
padding:0px 0px 0px 0px;
}

.avia-video.av-kwf2niki-7162a3675f7361afb1fd89ed4ab506c6{
background-image:url(https://pilatescode.com/wp-content/uploads/2021/11/HIP_STRETCH.jpg);
}