#top .flex_column.av-2xxjop1-92f3b9aa805466c156418ee1cf46f5f5{margin-top:0px;margin-bottom:-30px}.flex_column.av-2xxjop1-92f3b9aa805466c156418ee1cf46f5f5{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px}.responsive #top #wrap_all .flex_column.av-2xxjop1-92f3b9aa805466c156418ee1cf46f5f5{margin-top:0px;margin-bottom:-30px} #top .av-special-heading.av-m0cg9nvf-57142b75ec0dc67551bc6e3e1fee3682{padding-bottom:10px}body .av-special-heading.av-m0cg9nvf-57142b75ec0dc67551bc6e3e1fee3682 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-m0cg9nvf-57142b75ec0dc67551bc6e3e1fee3682 .av-subheading{font-size:15px} #top .hr.av-2dzxx9h-4967052c151862994ecc3121d84e24d2{margin-top:0px;margin-bottom:0px}.hr.av-2dzxx9h-4967052c151862994ecc3121d84e24d2 .hr-inner{width:100%;border-color:#e0e0e0} .flex_column.av-25yets5-35ded9457c8dbc7a2f96bc9c02f155a2{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .avia-image-container.av-1p1p8w5-757081e619e65230c55b755501619978 img.avia_image{box-shadow:none}.avia-image-container.av-1p1p8w5-757081e619e65230c55b755501619978 .av-image-caption-overlay-center{color:#ffffff} .flex_column.av-18a3zt1-85ec045c7b96359391e424bc62da5c21{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} #top .av_textblock_section.av-m0cge24n-3418c287784930878d679dd0800d1384 .avia_textblock{font-size:16px} .flex_column.av-vp7jxh-78d3567c23646239b5b2f84026177099{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .avia-video.av-m0cgf5mq-5795fde581cd39a1f20bc8162f624bca{background-image:url(https://pilatescode.com/wp-content/uploads/2024/08/QUADRUPED.png)}